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Take the opportunity today to stop believing everything you think.
JULY 2nd of ‘How To Change Your Life One Day At A Time‘… By Dr Mark Atkinson as read on Finerminds blog: ‘One of the most common causes of unhappiness is living in your head and taking seriously the...
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Take the opportunity today to start over.
JULY 3rd of ‘How To Change Your Life One Day At A Time.‘ You know what it is you need to start over. Think about it for a while and it will become apparent. Let it go and start over. It’s not quitting,...
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Take the opportunity today to Be Independent.
JULY 4th of ‘How To Change Your Life One Day At A Time‘. This is a big day for all those in the US obviously but Being independent means more than being separate. The US celebrations are based on...
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Take the opportunity today to have a debate about something you believe in.
JULY 5th of ‘How To Change Your Life One Day At A Time.‘ I love having a debate. Not an argument! A debate. An argument is based on only trying to get your point across without considering what the...
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Take the opportunity today to review your goals.
JULY 6th of ‘How To Change Your Life One Day At A Time.‘ Throughout this book you have and will continue to come across advice to write and review your goals. Nearly all successful people have goals...
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Take the opportunity today to consider your death bed speech.
JULY 7th of ‘How To Change Your Life One Day At A Time.‘ Sounds a bit morbid doesn’t it? It’s not supposed to be. Imagine for a moment that you are on your death bed, not some day way off in the...
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Take the opportunity today to break a task down into smaller steps.
JULY 8th of ‘How To Change Your Life One Day At A Time.‘ If you have some tasks on your ‘To Do’ list that always seem to be moved over onto the next list then the next because you keep putting them...
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Take the opportunity today to fix something around your home.
JULY 8th of ‘How To Change Your Life One Day At A Time.‘ Boring! Yep, I’m one of those who would rather do just about anything else other than fix stuff. Partly because over the years I’ve convinced...
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Take the opportunity today to set someone up to succeed.
JULY 10th of ‘How To Change Your Life One Day At A Time.‘ Anyone that’s done dog training will recognise this technique. The idea is you make a task really easy for a dog to get right so that they get...
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How moving your furniture around can change your mood
JULY 11th of ‘How To Change Your Life One Day At A Time.‘ You never know when a change of scenery will change your mood. After all, it’s one of the reasons we go somewhere else for our holiday. We need...
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Do you know you get on someone’s nerves?
JULY 12th of ‘How To Change Your Life One Day At A Time.‘ Take the opportunity today to treat others as you’d like to be treated in their position. I think this comes from the Surmon on the Mount and...
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Are you losing energy by rushing?
JULY 13th of ‘How To Change Your Life ONe Day At A Time‘. Take the opportunity today to pace yourself. I was always a sprinter at school. I hated the cross country run. I’d get all wheezy and out of...
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Are you a verb or a noun?
JULY 14th of ‘How To Change Your Life One Day At A Time‘. In his brilliant ‘devotional’ book: ‘Ideas Are Free Execution Is Priceless’, Scott Ginsberg says it brilliantly: “A verb is anything that...
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Is your life the best it could be?
JULY 15th of – ‘How To Change Your Life One Day At A Time‘. Today, ask yourself what your life would look like if it was better! Dream! Go on…indulge yourself and imagine your life as if it was...
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How game playing can break old habits
JULY 16th of ‘How To Change Your Life One Day At A Time‘. Take the opportunity today to learn a new game. ‘All work and no play makes Jack a dull boy’, – so the saying goes. I don’t know about you but...
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Are you procrastinating about something?
JULY 17th of ‘How To Change Your Life One Day At A Time‘. Take the opportunity today to decide. One way or another, decide. You can probably think of something right now as you read this that you are...
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Can eating different foods combat prejudice?
JULY 22nd of ’How To Change Your Life One Day At A Time’. Take the opportunity today to eat something new. How many times have you sat down to eat the same old meal that you have time and again? We...
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What would YOU do if you knew you couldn’t fail?
JULY 23rd of ’How To Change Your Life One Day At A Time‘. Ask yourself this today. This is a great thought exercise as long as you let your imagination be as wild as possible. No holds barred, think...
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Is your anger hurting you physically?
JULY 24th of ’How To Change Your Life One Day At A Time’. Take the opportunity today to express your anger next time you feel it. Anger is a natural emotion. Like all natural emotions, if suppressed...
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What does it feel like to give?
JULY 25th of ’How To Change Your Life One Day At A Time’. Take the opportunity today to buy something for someone for no reason. Of course we’re all used to buying birthday gifts and Christmas gifts...
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